Master Cleanse Diet - link for the video is active NOW!

Good day PEOPLE!!!

I have something interesting to share with you.

It's about the Master Cleanse diet (just in case you didn't realize, Beyonce did it too....but this is not why i tried it, even tough i am a huge fan of her)

Very interesting thing and very interesting challenge.

If you would like, you can see what i have to say about it in my new video.

There is loads of information on the Internet, i read mostly the instructions on this page.

The diet is very simple:

1. First, squeeze Fresh Lemon Juice.

1. Then add Rich Maple Syrup, and Cayenne Pepper into Pure Water.

1. Drink a minimum of six to 12 glasses throughout the day whenever one is hungry.

1. Take a laxative before bed.

1. instead of the morning laxative, you can do the Salt Water Flush.

Every day of The Master Cleanse that you overcome the psychological need to eat, you feel a growing sense of control that motivates you to complete the process. The Master Cleanse is by far my favorite of the Detox Diet Recipes.

Very important is how you finish the diet, don't start eating everything.... Follow the instructions.

Hope you enjoy my video. Ask me any questions in the comment section or on my YouTube channel!

I'm in LA now, getting ready to go on my next ship.

Lats minutes in the hotel....

Bye-bye loves....

Muah.

Your Miss Vee!